Tracey Horton Counselling
Welcome
Hello, I'm Tracey, Thank you for visiting my website, I hope you find it useful.
Please do feel free to call, whatsapp or email me with any queries you may have and I will do my best to help.
I began my training as a counsellor in 2012, having had counselling myself I found it to be life changing, literally!
I completed my FdA in Integrative Counselling & Psychotherapy in 2013 and then went on to complete my BA(Hons) in Counselling in 2016 and I am now studying MSc Psychology of mental health & wellbeing.
I am a registered member of BACP, please take a look at the website for some very useful information regarding counselling https://www.bacp.co.uk/about-us/about-bacp/
I offer my service online or by phone for your convenience and to enable ease of access and flexibility.
I have a wide experience of working with issues such as depression, anxiety, panic disorder, low self esteem, relationship issues, domestic violence, childhood and attachment issues.
I offer you a safe, calm, supportive place where we can work together in complete confidentiality. As an Integrative counsellor this means that I work using a number of approaches so that together we can find a way that suits you best.
During the first session we can discuss what has brought you to seek counselling and it will give you the opportunity to decide whether you feel I am the right person for you to work with. The relationship with your counsellor is so important, you need to feel comfortable and to know that you are being listened to, understood and supported.
Counselling really can be an empowering and life changing experience, if you have come this far then you have already taken the first big step towards making the changes you seek.
Please do feel free to call, whatsapp or email me with any queries you may have and I will do my best to help.
I began my training as a counsellor in 2012, having had counselling myself I found it to be life changing, literally!
I completed my FdA in Integrative Counselling & Psychotherapy in 2013 and then went on to complete my BA(Hons) in Counselling in 2016 and I am now studying MSc Psychology of mental health & wellbeing.
I am a registered member of BACP, please take a look at the website for some very useful information regarding counselling https://www.bacp.co.uk/about-us/about-bacp/
I offer my service online or by phone for your convenience and to enable ease of access and flexibility.
I have a wide experience of working with issues such as depression, anxiety, panic disorder, low self esteem, relationship issues, domestic violence, childhood and attachment issues.
I offer you a safe, calm, supportive place where we can work together in complete confidentiality. As an Integrative counsellor this means that I work using a number of approaches so that together we can find a way that suits you best.
During the first session we can discuss what has brought you to seek counselling and it will give you the opportunity to decide whether you feel I am the right person for you to work with. The relationship with your counsellor is so important, you need to feel comfortable and to know that you are being listened to, understood and supported.
Counselling really can be an empowering and life changing experience, if you have come this far then you have already taken the first big step towards making the changes you seek.
Why choose Counselling?
Have you been thinking about seeking counselling?
If this is your first experience, like anything else new and unknown it can seem a bit daunting.
If it is your first experience it can be a scary one, you may not know what to expect or what will happen, but you are not alone in these feelings and it is perfectly normal to feel anxious and unsure.
It’s not always easy to talk about your concerns and worries and you don’t always want to talk to friends or family, sometimes those closest to you feel they have to have all the answers and that is their job to make things better, you may feel you are bothering them or adding to their worries.
Maybe you don't want someone to jump in and 'save' you, you just need the time and space to figure things out, perhaps you just want to talk without the fear of being judged.
Counselling gives you the opportunity and space to explore whatever might be going on in life right now, it may be something that you've been holding on to for many years; experiences in childhood that have influenced who or where you are now.
It could be something more recent, perhaps relationship issues, a relationship breakdown or a bereavement.
Life events can leave you questioning who you are and what you're doing?
Parenthood, Marriage, divorce, career changes are just some of life's big events and can leave you feeling overwhelmed and perhaps a bit lost.
Sometimes you come to a crossroads in life and just don't know how to move forwards.
Given the time, space and support you need you can find a way forward, you are after all the expert on your own life, you may just not be feeling it right now.
It's not always easy to find the time in your day to day life to work out what's really going on for you and how to make the changes you need.
Counselling gives you the time and space to do just that; it is a specific time just for you to allow yourself to focus solely on yourself with no distractions or outside interference.
If this is your first experience, like anything else new and unknown it can seem a bit daunting.
If it is your first experience it can be a scary one, you may not know what to expect or what will happen, but you are not alone in these feelings and it is perfectly normal to feel anxious and unsure.
It’s not always easy to talk about your concerns and worries and you don’t always want to talk to friends or family, sometimes those closest to you feel they have to have all the answers and that is their job to make things better, you may feel you are bothering them or adding to their worries.
Maybe you don't want someone to jump in and 'save' you, you just need the time and space to figure things out, perhaps you just want to talk without the fear of being judged.
Counselling gives you the opportunity and space to explore whatever might be going on in life right now, it may be something that you've been holding on to for many years; experiences in childhood that have influenced who or where you are now.
It could be something more recent, perhaps relationship issues, a relationship breakdown or a bereavement.
Life events can leave you questioning who you are and what you're doing?
Parenthood, Marriage, divorce, career changes are just some of life's big events and can leave you feeling overwhelmed and perhaps a bit lost.
Sometimes you come to a crossroads in life and just don't know how to move forwards.
Given the time, space and support you need you can find a way forward, you are after all the expert on your own life, you may just not be feeling it right now.
It's not always easy to find the time in your day to day life to work out what's really going on for you and how to make the changes you need.
Counselling gives you the time and space to do just that; it is a specific time just for you to allow yourself to focus solely on yourself with no distractions or outside interference.
Pricing & Availability
Fees
£48.00 per on-line or phone session, BACS payment on day of session.
I offer a free initial 15 minute telephone session to briefly discuss the issues you are dealing with and to help you decide whether therapy may benefit you.
Availability
Wednesdays Thursdays and Fridays, from 9 am to 5 pm.
Please contact me to arrange a time that suits you.
£48.00 per on-line or phone session, BACS payment on day of session.
I offer a free initial 15 minute telephone session to briefly discuss the issues you are dealing with and to help you decide whether therapy may benefit you.
Availability
Wednesdays Thursdays and Fridays, from 9 am to 5 pm.
Please contact me to arrange a time that suits you.
Contact
- Suffolk, UK
- +44-07401484176 - Tracey Horton Counselling
- tmhcounselling@yahoo.com
- Available Wednesday, Thursday and Friday, please contact me to book a session
